• Make your everyday rotis healthier with Thiru Foods Karuppu Kavuni Rice Multi Millet Chapati Mix. This mix combines the antioxidant-rich Karuppu Kavuni rice (black rice) with a wholesome variety of millets, creating a nutrient-dense alternative to regular wheat flour chapatis.

Karuppu Kavuni rice is known as the “forbidden rice” for its richness in antioxidants, iron, and fiber that support heart health, improve digestion, and boost immunity. Combined with multi millets, this flour mix provides balanced nutrition with protein, minerals, and slow-release energy—perfect for maintaining an active and healthy lifestyle.

Simply mix with water, knead into a soft dough, and cook on a tawa for soft, tasty chapatis packed with natural goodness. 100% natural, gluten-free, and free from preservatives or chemicals, it’s the perfect healthy swap for your everyday meals.